How To Heal Coeliac Ulcers? Natural Remedies Inside

Coeliac ulcers, also known as celiac ulcers or duodenal ulcers, are a common complication of celiac disease, an autoimmune disorder that causes the immune system to react to gluten. This reaction damages the small intestine and can lead to the development of ulcers in the duodenum, the first part of the small intestine. While conventional treatment typically involves a strict gluten-free diet and medications to manage symptoms, there are several natural remedies that may help to heal coeliac ulcers and promote overall gut health.

Understanding Coeliac Ulcers

Before exploring the natural remedies for coeliac ulcers, it’s essential to understand the condition. Celiac disease is triggered by the ingestion of gluten, a protein found in wheat, barley, and rye. When individuals with celiac disease consume gluten, their immune system responds by damaging the villi, the tiny finger-like projections in the small intestine responsible for nutrient absorption. This damage can lead to malabsorption of essential nutrients, including vitamins and minerals, and can cause a range of symptoms, including abdominal pain, diarrhea, fatigue, and weight loss.

Natural Remedies for Coeliac Ulcers

While a gluten-free diet is the primary treatment for celiac disease and coeliac ulcers, several natural remedies may help to promote healing and alleviate symptoms.

1. Probiotics

Probiotics are beneficial bacteria that can help to restore the balance of gut flora, which can become disrupted in individuals with celiac disease. Research has shown that probiotics can help to reduce inflammation, improve nutrient absorption, and promote the healing of ulcers. When selecting a probiotic supplement, look for products that are gluten-free and contain strains such as Lactobacillus and Bifidobacterium.

2. Marshmallow Root

Marshmallow root has been used for centuries to soothe and protect the mucous membranes, including those in the digestive tract. It contains mucilages, which can help to reduce inflammation and promote the healing of ulcers. Marshmallow root can be consumed as a tea, capsule, or tincture.

3. Slippery Elm

Slippery elm is a natural demulcent that can help to protect and soothe the mucous membranes in the digestive tract. It contains mucilages that can help to reduce inflammation and promote the healing of ulcers. Slippery elm can be consumed as a tea, capsule, or tincture.

4. Licorice Root

Licorice root has anti-inflammatory properties that can help to reduce inflammation and promote the healing of ulcers. It also contains flavonoids that can help to protect the stomach lining and promote the healing of ulcers. However, it’s essential to use deglycyrrhizinated licorice (DGL) root, as it does not contain glycyrrhizin, which can cause side effects such as high blood pressure.

5. Aloe Vera

Aloe vera has anti-inflammatory properties that can help to reduce inflammation and promote the healing of ulcers. It can be consumed as a juice, gel, or supplement.

Dietary Changes

In addition to incorporating natural remedies into your treatment plan, dietary changes can also help to promote the healing of coeliac ulcers.

1. Gluten-Free Diet

A strict gluten-free diet is essential for managing celiac disease and promoting the healing of coeliac ulcers. Avoid foods that contain gluten, including wheat, barley, and rye, and opt for gluten-free alternatives instead.

2. Increase Omega-3 Fatty Acids

Omega-3 fatty acids, particularly EPA and DHA, have anti-inflammatory properties that can help to reduce inflammation and promote the healing of ulcers. Include omega-3 rich foods such as salmon, sardines, and flaxseeds in your diet.

3. Increase Probiotic-Rich Foods

Probiotic-rich foods such as yogurt, kefir, and fermented vegetables can help to restore the balance of gut flora and promote the healing of ulcers.

Conclusion

Coeliac ulcers can be a challenging condition to manage, but with the right combination of natural remedies and dietary changes, it is possible to promote healing and alleviate symptoms. Remember to always consult with a healthcare professional before starting any new treatment plan, and to work closely with them to monitor your progress and adjust your treatment plan as needed.