12+ Cures For Bolinhas Na Lingua That Work

Bolinhas na lingua, which translates to “balls on the tongue” in Portuguese, is a colloquial term used to describe a condition where small, usually white or yellowish bumps or spots appear on the surface of the tongue. These bumps can be caused by a variety of factors, including viral infections, allergic reactions, trauma, and nutritional deficiencies. While the condition is often harmless and transient, it can cause discomfort, alter taste, and affect speech and swallowing in some cases. Understanding the causes and exploring various treatment options can help manage and potentially cure bolinhas na lingua.

Understanding Bolinhas Na Lingua

Before diving into the cures, it’s essential to understand that bolinhas na lingua can manifest due to different underlying causes. Identifying the cause is crucial for treating the condition effectively. Common causes include:

• Viral Infections: Conditions like oral thrush (caused by Candida fungus) or herpes simplex virus can lead to the formation of these bumps.
• Allergic Reactions: Allergies to certain foods, substances, or even oral care products can trigger an allergic response, leading to bolinhas na lingua.
• Trauma: Physical trauma, such as biting the tongue or eating sharp foods, can cause bumps.
• Nutritional Deficiencies: Lack of vitamins like B12, iron, or zinc can affect the health of the tongue, leading to various conditions, including bolinhas na lingua.

Cures for Bolinhas Na Lingua

Given the variety of causes, the approach to curing bolinhas na lingua should be multifaceted. Here are 12+ potential cures and remedies:

1. Maintain Good Oral Hygiene: Regular brushing of the tongue, along with the teeth, and flossing can help remove bacteria and reduce the risk of infections.

2. Salt Water Rinse: Gargling with warm salt water several times a day can help soothe the tongue and reduce inflammation.

3. Baking Soda: Mixing baking soda with water to create a paste and applying it to the affected area can help neutralize acids and reduce bacterial growth.

4. Hydrogen Peroxide: Diluted hydrogen peroxide can be used as a mouthwash to kill bacteria, but it should be used cautiously to avoid damaging the tongue’s tissue.

5. Vitamin and Mineral Supplements: Ensuring adequate intake of vitamins B12, iron, and zinc through supplements or dietary changes can help alleviate symptoms caused by nutritional deficiencies.

6. Antifungal Medications: For cases caused by fungal infections like oral thrush, antifungal medications prescribed by a doctor can be effective.

7. Avoid Irritants: Identifying and avoiding substances that cause allergic reactions, such as certain foods or oral care products, is crucial.

8. Smoking Cessation: Quitting smoking can significantly improve oral health and reduce the occurrence of bolinhas na lingua caused by smoking.

9. Stay Hydrated: Drinking plenty of water helps keep the mouth clean and can prevent the formation of bumps by maintaining the health of the mucous membranes.

10. Probiotics: Consuming probiotics can help maintain a healthy balance of bacteria in the mouth, potentially reducing the risk of infections.

11. Aloe Vera: Applying aloe vera gel to the tongue can help soothe and heal the bumps due to its anti-inflammatory and healing properties.

12. Tea Tree Oil: Mixing a few drops of tea tree oil with water and using it as a mouthwash can help reduce bacterial and fungal infections due to its antimicrobial properties.

13. Avoid Spicy or Sharp Foods: Temporarily avoiding foods that can irritate the tongue, such as spicy or sharp-edged foods, can help the bumps heal faster.

Conclusion

Bolinhas na lingua can be a distressing condition, but understanding its causes and applying the right remedies can lead to effective management and cure. It’s crucial to consult a healthcare professional to determine the underlying cause and get personalized advice. Maintaining good oral hygiene, avoiding irritants, and ensuring adequate nutrition are foundational steps in preventing and curing bolinhas na lingua. With patience, the right approach, and professional guidance, it’s possible to alleviate the discomfort and restore the tongue to its healthy state.